14 MILES WALKED via POSTMATES DELIVERY ROUTE!
I WISH I COULD POST MY VITAL STATISTICS FROM MY DOCTORS OFFICE. THOUGH, MAYBE I'LL WORK ON GETTING COPIES FOR COMPARISON. MY BLOOD-PRESSURE IS USUALLY A LOW 110-70ish. NOW, AFTER WORKING A WALKING ROUTE WITH "POSTMATES," MY BLOOD-PRESSURE IS UNDER MY NORMAL AND MY RESTING PULSE IS UNDER MY NORMAL PULSE AS WELL.
FROM MY EDUCATION AND EXPERIENCE, THESE STATISTICS INDICATE SIDE-EFFECTS FROM ENDURANCE ACTIVITIES / ATHLETICS. ENDURANCE ATHLETES OFTEN HAVE VERY LOW PULSE RATES AND BLOOD-PRESSURES ACCORDING TO A CLASS I ATTENDED AT INDIANA STATE UNIVERSITY IN TERRE HAUTE, INDIANA.
WALKING FOR WORK AS I DO WITH "POSTMATES" HAS DEFINITELY HAD A POSITIVE IMPACT ON MY OVERALL PHYSICAL HEALTH AND WELL BEING.
ANYONE INTERESTED IN A WALKING PROGRAM?
Comments
Post a Comment